A gift for your every day, Nasya is a revered practice in Ayurveda. Is our nose not the gateway for Prana and a direct route to our Brain? For this reason, the health of our nasal passageway is of utmost important for our overall wellbeing, longevity and vitality. In the Vedic tradition, the nose is known to be connected to Muladhara Chakra (the root chakra), and when healthy can enhance our connection to Earth and our overall vitality and strength.
Nasya can be administered daily in cases where there is dryness and deep nourishment is needed or 2-3 times a week in rotation with Jala Neti (the nasal rinse).